chances are it's a cast iron cam...but if it's not I'm not 100 percent postive if MSd offers a steel gear, you'd have to ask them....the only way to know what you have is to pull out your current distributor and see if its shiny steel or dull cast iron..you'll know when you see it. One other thing I forgot to address, your question about needing to use a cap that says MSD on it...just to be clear the cap itself is plain it's the wire hold down part that says MSD on it...and no you don't have to use it.