Thanks Lump!
The reason I want to flush it is because I recently purchased the car and I want to be sure that it has good quality oil. I don't know what is in it or how old it is. It also is a little low so I need to add some anyway, but with out knowing what is in it, I don't want to mix different fluids. And ISO oil is the same weight as 10w oil, which is what the manual calls for.
The only issue is needing to wait a few seconds to put it into the next gear when driving. I'm sure this is just because there's not enough resistance to show the gear due to the lower levels. It's not dangerous low, but I want to be sure the trany has want it needs
Thanks